Top 5 Bikes For 500 Lbs Man: With Guide & Checklist

Being a 500 LBS man doesn’t mean you can’t ride a bike. While no manufacturers are producing any road bike that can carry 500lbs, you can always pick an exercise bike that will give you pleasure and quality exercise time. Just place the exercise bike in front of the TV, watch a 4k cycling video on the Alps, start pedaling and get the natural feel of mountain biking.

While settling for a bike, you shouldn’t only focus on the weight capacity but also look for other essential features such as durability, stability, adjustability, ease of use, etc. In this article, I will be discussing more details about key things to look for while choosing the top-notch bikes for 500 LBS man and assisting you in finding your desired one. 

Comparison Table – Bikes For 500 Lbs Man

Image Product Details   Price
Afully Exercise Bike Afully Exercise Bike Weight Capacity: 550 LBS
Resistance Level: 14
Flywheel: 50 lbs
Material: Stainless steel
Check Price
MBB Indoor Exercise Bike Stationary 35 LBS Flywheel,450 LBS Super Support MBB Indoor Exercise Bike Stationary Capacity: 450-500 LBS
Resistance Level: Multiple
Flywheel: 35 lbs
Material: Alloy steel
Check Price
FISUP Exercise Bike 440 LBS Capacity Indoor Cycling Bike Stationary Fit FISUP Exercise Bike Capacity: 440-500 LBS
Resistance Level: Multiple
Flywheel: 28 lbs
Material: Thickened steel
Check Price
pyihagh PYHIGH Stationary Exercise Bike Capacity: 400-500 LBS
Resistance Level: Multiple
Flywheel: 48 lbs
Material: Alloy stee
Check Price
HCI Fitness PhysioStep LXT-700, Recumbent Linear Step Cross Trainer Exerpeutic Gold Heavy Duty Foldable Exercise Bike Capacity: 400-500 LBS
Resistance Level: 8
Material: Alloy steel
Check Price

Bike Buying Checklist For 500 Lbs Man

Bikes For 500 Lbs Man-Checklist
Bikes For 500 Lbs Man-Checklist

Tips To Lose Weight For 500 Lbs Man

Bikes For 500 Lbs Man

Biking is a great way to burn fats and reduce weight. Besides that, you can follow some simple yet effective tips to lose weight super fast.

  • Eat healthy foods
  • Avoid Junk foods
  • Sleep well
  • Stop overthinking
  • Go for a morning walk
  • Do some stretching
  • Take the doctor’s help
  • Focus on weight loss
  • Choose Comfortable bike

The Benefit of Exercise bike over Traditional Bikes

The benefit of Exercise bike over Traditional Bikes
The benefit of Exercise bike over Traditional Bikes

There are numerous benefits to choosing an exercise bike over a traditional bike. First and foremost, exercise bikes are much more versatile than traditional bikes.

They can be used for cardio training, weight loss, muscle toning, and even rehabilitation therapy. In addition, they often feature larger seats and more comfortable pedals that make them easier to use than traditional bikes.

Here are some benefits

  1. One of the best ways to burn calories and tone your body is by using an exercise bike.
  2. Exercise bikes are excellent for people who have joint pain or stiffness because they work the entire body.
  3. The bike is easy to store, so you can move it from one place to another without any trouble.
  4. You don’t need to think about Rough terrain, braking system, or shock absorption option as Exercise bikes will use indoors.
  5. It can be used for heavy-duty exercise by 300lb to 500lbs person.

1. Afully Exercise Bike –Best for Highest Weight Capacity

Afully Exercise Bike
Afully Exercise Bike

  • Brand: Afully
  • Color: White
  • Material: Stainless steel
  • Item Weight: 44 Pounds
  • Weight Capacity: 550 Pounds
  • Resistance Level: 14
  • Flywheel weight: 50 lbs
  • Resistance Mechanism: Friction
  • Drive System: Belt

Key Features:

  • 550 LBS Capacity
  • 14 level resistance
  • Seat adjustment
  • Handlebar adjustment
  • Device holder
  • Comfortable seat
  • Smooth paddle
  • Highest weight capacity
  • Extreme durability
  • Smooth driving experience
  • Easy data tracking
  • Excellent resistance system for better weight lose
  • The price is a little bit higher.

No other brand in the world produces more than 500 lbs capacity bikes except for Afully Exercise Bike. It can even hold 550-600 lbs without any flaws. You will not have a hard time having fun and losing some weight simultaneously as it provides 14-level resistance. Set the resistance level according to your level of exercise and goal of losing weight. Higher resistance levels will burn more fat in a shorter time. Vice versa, a lower resistance level will give you more convenience to paddle but burn less fat. 

For its sturdy stainless material, you can paddle it for years without having any difficulties. Besides, with its steel flywheel and foot cages, you will have all the comfort for efficient exercising. 

2. MBB Indoor Exercise Bike Stationary –Best for Data Tracking

MBB Indoor Exercise Bike Stationary
MBB Indoor Exercise Bike Stationary

  • Product Specs
  • Brand: MBB
  • Color: Black and red
  • Material: Alloy Steel
  • Item Weight: 35 Pounds
  • Weight Capacity: 450 lbs-500 lbs
  • Resistance Level: Multiple
  • Flywheel weight: 35 lbs
  • Resistance Mechanism: Magnetic
  • Drive System: Belt

Key Features:

  • Dual transporting wheels
  • LCD Monitor
  • 4 sucker for stability
  • Adjustable seat and handlebars
  • Chromium flywheel
  • Dynamic Data tracking
  • Ergonomic seat
  • Easy transportation system
  • Smooth pedaling
  • Noise-free driving
  • Seat suspension could be better

Isn’t it exciting to see how many calories you’re burning during your workout? Indeed, it is! MBB Indoor Exercise Bike comes with an LCD monitor that will provide you with real-time data on calories burned, heart rate, speed, distance, and time you spent. 

You can adjust the seat and handlebar according to your height so that you’ll never feel exhausted during your exercise. For safety precautions, it has an emergency brake system to stop the flywheel immediately. If you’re even above 500 lbs, the 4 suckers beneath the bike will still keep it stable.

3. FISUP Exercise Bike –Best for Easy Transportation

 FISUP Exercise Bike
FISUP Exercise Bike

  • Brand: FISUP
  • Color: Black
  • Material: Thickened steel
  • Item Weight: 77 lbs
  • Weight Capacity: 440 lbs – 500 lbs
  • Resistance Level: Multiple
  • Flywheel weight: 28 lbs
  • Resistance Mechanism: Friction
  • Drive System: Belt

Key Features:

  • 28 lbs flywheel
  • Emergency stop brake
  • LCD monitor
  • Bottle holder
  • Soft and Breathable Seat
  • Excellent resistance mechanism
  • Smooth driving system
  • Real-time data monitoring
  • Easy transportation with dual wheels
  • Anti-slipping pedals protect from unwanted slipping
  • Handlebar seems to be higher for short people

Losing weight shouldn’t be exhausting or painful. Instead, it should be pleasuring and comfortable. With the unwrinkled flywheel, the FISUP Exercise Bike gives you an efficient and joyful exercise experience. Besides, the cage-style pedals ensure you don’t get slipped during the workout. 

Transportation wheel is something special it has to offer. You can effortlessly move it around your room with the help of dual wheels. The 4 suctions make sure your bike is 100% stable during wobble around. Moreover, you will get peace of mind with a lifetime warranty on the product. It has a one-year warranty for main parts and a lifetime warranty for the rest.

4. PYHIGH Stationary Exercise Bike –Best for Short people

  • Brand: PYHIGH
  • Color: Black
  • Material: Alloy Steel
  • Item Weight: 48 Pounds
  • Weight Capacity: 400 Pounds
  • Resistance Level: Multiple
  • Flywheel weight: 48 lbs
  • Resistance Mechanism: Friction
  • Drive System: Belt

Key Features:

  • Sturdy flywheel
  • Aluminum steel frame
  • Extra-wide adjustable seat
  • Cage-pedals
  • Device & bottle holder
  • Durable material
  • Quiet belt driven system
  • Double handle for shorter people
  • Simple seat adjustment process
  • Comfortable stand riding
  • Heart Rate reading isn’t 100% accurate.

When you’re an overweight guy, it’s important to make sure you’re having a shock absorbing seat. It will make sure you’re sitting comfortably and not making noise. PYHIGH Stationary Exercise Bike comes with excellent shock absorbing adjustable seats for almost any height range especially the shorter people. 

The sturdy built bike features a remarkable digital display that shows cadence, distance, calories burnt, time and heart rate. However, the heart rate parameter isn’t always absolutely accurate. Despite that, it’s a perfect bike both for overweight men and women.

5. Exerpeutic Gold Heavy Duty Foldable Exercise Bike – Best Affordable

Exerpeutic Gold Heavy Duty Foldable Exercise Bike
Exerpeutic Gold Heavy Duty Foldable Exercise Bike

  • Brand: Exerpeutic
  • Color: Golden
  • Material: Alloy Steel
  • Item Weight: 51.6 Pounds
  • Weight Capacity: 400 Pounds
  • Resistance Level: 8
  • Resistance Mechanism: Magnetic
  • Drive System: Belt

Key Features:

  • Alloy steel material
  • Data syncing
  • LCD display
  • Large seat
  • 8-level magnetic resistance
  • Magnificent resistance control
  • Adjustable seat for 5’1″ to 6’5″ of height
  • Digital display with accurate reading
  • Sync data in cloud via mobile app
  • Comes with installation drivers
  • The seat is quite hard.

If you’re on a tight budget and looking for an affordable bike then Exerpeutic Gold Exercise Bike would be your perfect fit. Besides being the one of the most affordable bikes For 500 Lbs Man, it has so many many features to offer. You can easily fold and store it in the tiniest place in your house. 

The Digital display will show you all the cardio information of your workout. And what I like most about this bike is their data syncing ability. You will be able to sync all the data in the cloud via their mobile app. 

Buying Guide Bikes For 500 Lbs Man

Here are some things to look for when choosing an exercise bike:

Weight Capacity:

Weight Capacity
Weight Capacity

When you are choosing your bike, make sure that it has a weight capacity greater than 400 lbs. This will prevent you from causing any damage to the machine and also ensure that you can comfortably use it without feeling too strained.

For a big guy, it’s hard to find a bike with 500 lbs weight capacity. So exercise bike is the best option, on the other hand, you can choose a bike with 300lbs or 400lbs bike weight capacity which is also efficient for fat loss.

Flywheel Weight:

Flywheel Weight
Flywheel Weight

The flywheel is located in the middle of the bike, and it helps to create resistance when you pedal. Make sure that your chosen bike has a Flywheel weight greater than 30 lbs. This will provide optimum balance and stability when you are cycling.

A heavy flywheel will stabilize the bike while you pedal, preventing it from moving around excessively during your workout session.

Resistance level:

Resistance level
Resistance level

Selecting the right resistance level is important for a successful cycling session. When determining your target resistance, consider how active you are when cycling.

For example, if you cycle at a slower pace, then select a lower resistance level. If, on the other hand, you like to cycle quickly and vigorously, then choose an increased resistance level.

Seat Adjustment:

Seat Adjustment
Seat Adjustment

You can adjust your seat to match your height so that it is comfortable and provides the correct positioning for pedaling. The seat should also be able to move up and down along its entire length in order to provide optimal comfort while you cycle.

Make sure your seat post is adjustable so that you can adjust the position of your seat to match your own body shape and size.

Handlebar adjustment:

Handlebar adjustment
Handlebar adjustment

You can adjust the handlebars to create a comfortable and effective cycling position. You should also be able to vary the height of your handlebars in order to customize your riding experience. The expensive bike comes with a high-quality handlebar even made of carbon fiber.

LED display:

LED display
LED display

Having LED display on your bike will help you track the amount of time, speed and distance you have cycled. A good LCD display also has a backlight that makes it easy to see in low-light situations.

Wide seat with suspension:

Wide seat with suspension
Wide seat with suspension

A wider seat with suspension will provide greater comfort while you cycle. The added cushioning also helps to reduce pedal fatigue.

The best bike for cycling should be comfortable, stable and easy to use. It is important to select the right features and specifications so that you can achieve a successful cycling session. A comfortable saddle helps to reduce pedal fatigue and make the experience more enjoyable.

Cage-style pedals:

Cage-style pedals
Cage-style pedals

Cage-style pedals are designed to optimize the cycling experience. They feature a wider platform that wraps around the pedal, providing extra contact with the ground. This provides greater power output and helps you cycle faster without losing energy.

Easy Assembly:

Easy -Assembly
Easy -Assembly

Some bikes, such as the Schwinn Airdyne Xt, are preassembled upon purchase. However, most bikes must be assembled by the user. Instructions for assembling the bike should be included with it. In addition, make sure that you have a screwdriver or equivalent tool in order to tighten screws and bolts (many bikes come with all necessary screws and bolts).

Finally, for a heavy rider, it is always best to choose a bike that can hold the extra weight. However, best brand bikes ( Mongoose Dolomite, Schwinn) are fixed between 300lbs to 400ls weight limit. So, an Exercise bike is the ultimate solution for 500 lbs man.

Benefits of using an Exercise Bike vs. Running or Jogging

benefits of using an Exercise Bike vs. Running
benefits of using an Exercise Bike vs. Running

There are many people who enjoy running and jogging, but there are also those that would prefer to use an exercise bike in place of either one. While both exercises will work your body in different ways, the benefits offered by bikes make them a more versatile option for those looking to improve their fitness level.

One of the key advantages that bikes offer over running is that they don’t require you to put any extra effort into maintaining your speed or form. In fact, many bikes allow you to gradually increase your intensity as you become stronger and more experienced, meaning that even beginners can get a great workout.

Another big advantage of bikes is that they are much more efficient when it comes to burning calories. Whilst running can help you to lose weight, the fact that bikes don’t require a lot of active energy makes them a far better option for people who want to lose fat in a healthy way. In addition, because bikes target specific areas of the body with their exercise routines, they can also help to improve your overall fitness level and cardiovascular health.

Benefits of using an Exercise Bike:

  1. They are more efficient than running when it comes to burning calories
  2. It may be more suitable for beginners due to the lack of intensity
  3. Can help improve overall fitness and cardiovascular health

Benefits of Running

  1. Running can help you lose weight
  2. Improve your cardiovascular health
  3. Strengthen your muscles

Finally, whichever exercise routine you choose, make sure to stay hydrated! Not only will staying properly hydrated help to prevent injuries, but it will also help you to burn more calories and achieve better results.


Don’t be disappointed to see no manufacturers produce road bikes For 500 Lbs Man. You can have an exercise bike no matter if you’re 500 lbs or over. All of the bikes listed here can smoothly perform for overweight guys like you. Before making your final decision, you must ensure that it has an adjustable seat and handlebar, Data tracking display, adequate resistance level, breathable seat with suspension, and most importantly, it fits your height. 


Can a 500 lb person ride a bike?

Yes, of course. A 500 lb person can ride exercise bikes.

How much weight can a cycle take?

Depending on brands, a cycle can take up to 400 lbs.

What kind of bike is good for a heavy person?

A fat tire bike with a sturdy build is perfect for a heavy person.

What is the best bike for 500 lbs man?

Afully Exercise Bike is best for a 500 lbs man.

What kind of bike is good for a heavy person?

The bike built with an aluminum frame and strong wheels are good bikes for a heavy person.

Yes, Cycling can help to flatten your stomach and reduce the appearance of love handles.

Cycling is a great way to burn calories because it doesn’t require any active energy. As a result, cycling can help you lose weight in a healthy way without having to put in too much effort.

Additionally, because bicycles target specific areas of the body with their exercise routines, they can also improve your overall fitness level and cardiovascular health.

Yes, an overweight person can ride a bike. However, they may need to adjust their gear and pedal cadence in order to get the most from their cycling workout. If you are 300lbls then check this content, if you are 400lbs then check this content. Hope you will find the best bike!

You can always go for exercise bikes. If you really want to ride a bike (if your weight is more than 400 LBS ) then you can order customize the bike, because the weight limits for different types of bikes vary.

Custom-made bikes can help you to build high-quality cardiovascular workouts that will help you shed pounds, even if your weight exceeds the allowable limit for a standard bike. Additionally, using an exercise bike has been shown to improve muscle endurance and strength in overweight individuals.

On average, it’s recommended that adults cycle for at least 30 minutes per day in order to lose weight. However, the intensity and duration of your cycling workouts will depend on your level of fitness and body composition.

Generally speaking, you should start with shorter rides that gradually increase in duration and intensity over time.

Watch Video: Big Guy Ride Mountain Bike

Video: 500lbs Ride Exercise Bike

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